tag:blogger.com,1999:blog-5418296591871311209.post2781641425152759087..comments2023-06-27T10:38:09.174-05:00Comments on A Journey...: It Wasn't MeEmpowering Solutionshttp://www.blogger.com/profile/11438601114644988521noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5418296591871311209.post-39348519692347543022011-06-29T11:14:19.549-05:002011-06-29T11:14:19.549-05:00I have found this technique called Transcendental ...I have found this technique called Transcendental Meditation A recent study showed that it reduced the symptoms of PTSD by 50%. You might want to check it out :)ThisBighttps://www.blogger.com/profile/02118729551156988278noreply@blogger.comtag:blogger.com,1999:blog-5418296591871311209.post-87684635434389120642011-06-27T07:14:45.460-05:002011-06-27T07:14:45.460-05:00Thanks Patricia! Understanding that my low self wo...Thanks Patricia! Understanding that my low self worth was given to me instead of that something was wrong with me freed me to see that I could also learn to change it. <br /><br />Hope became possible:)Anonymoushttps://www.blogger.com/profile/14912871715015255464noreply@blogger.comtag:blogger.com,1999:blog-5418296591871311209.post-76414672427679349292011-06-26T23:22:50.306-05:002011-06-26T23:22:50.306-05:00What a wonderful, healing lesson this is for all o...What a wonderful, healing lesson this is for all of us who grew up being blamed for what was wrong in our worlds. Letting go of the shame and responsibility frees us to see who we really are.Patricia Singletonhttps://www.blogger.com/profile/14114250171020836470noreply@blogger.comtag:blogger.com,1999:blog-5418296591871311209.post-38775532806567962722011-06-26T12:12:37.981-05:002011-06-26T12:12:37.981-05:00Joy - yes. Me too:) I also found it necessary to d...Joy - yes. Me too:) I also found it necessary to do this kind of grieving (and any related anger) around these issues alone. It's in our nature I think. To lick our wounds and heal so to speak. This is what I discovered was the "hard work" of the emotional healing process. I hope you can be Gr lyre with you and rest. This takes lots of energy and I found to be the beginning if my new life and finding "me". <br /><br />Tara---thanks so much for your note and support:) I'm glad this one resonated with you today:)Anonymoushttps://www.blogger.com/profile/14912871715015255464noreply@blogger.comtag:blogger.com,1999:blog-5418296591871311209.post-26575839406553445182011-06-26T10:15:22.905-05:002011-06-26T10:15:22.905-05:00Living beyond it -- yes, Yes, YES!
What a great p...Living beyond it -- yes, Yes, YES!<br /><br />What a great post for me to read today. Thank you.<br /><br />And hugs to you, Joy. Don't stop the tears. Just let them go... let it all come out.Tarahttps://www.blogger.com/profile/17103167694603570050noreply@blogger.comtag:blogger.com,1999:blog-5418296591871311209.post-35440480455142269912011-06-26T09:37:39.557-05:002011-06-26T09:37:39.557-05:00Dear Susan
As you know, I am only beginning to le...Dear Susan<br /><br />As you know, I am only beginning to let go of all that blame.. I am at the point of letting go but in the letting go there are many many tears as in releasing the blame from me, it lands on those who should have loved, nurtured, cared, protected, done everything for me. This leaves me in a new type of being . realizing is very very painful .. its easier for me to blame me and excuse others than to pass the buck.. to someone else. i have been quite a sight these few days.. tears all over the place.. I am simply hiding from everyone and avoiding everything.. wanting to empty my tears out..but they wont stop.. I know this is all healing that I have to go from blame to realization before the next stage and its so very painful. .. thank you for posting all this as I am going through the second step..i am realizing its not me. .and realizing its all about how they did me and i can't stop the tears..<br /><br />joyjoy pachowicz (DoraJacina)https://www.blogger.com/profile/10720848234548138160noreply@blogger.com