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Monday, February 22, 2010
In the middle of the night...beating insomnia
Ok, I couldn't resist the title of today's post....Billy Joel wrote this song "In The Middle Of the Night"....so check the video out first for a feel good moment on this Monday morning....
And then if you are struggling with that "busy brain" that can keep us up at all hours (I had another one of those just recently) check out this article about using yoga to manage it in a new and different way with...night moves
Thank you for joining the conversation! Your comments and feedback are welcome; the only "rule" for posting here is that all are respected. :)
I will do my best to keep this blog spam and porn free without having to resort to moderation of all comments. Please contact me if you notice inappropriate postings. nolongeravictim1@gmail.com
IF YOU ARE POSTING LINKS IN YOUR COMMENTS THEY WILL BE TREATED AS SPAM AND DELETED UNLESS I KNOW YOU AND YOUR WORK.
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Thank you for joining the conversation! Your comments and feedback are welcome; the only "rule" for posting here is that all are respected. :)
I will do my best to keep this blog spam and porn free without having to resort to moderation of all comments. Please contact me if you notice inappropriate postings. nolongeravictim1@gmail.com
IF YOU ARE POSTING LINKS IN YOUR COMMENTS THEY WILL BE TREATED AS SPAM AND DELETED UNLESS I KNOW YOU AND YOUR WORK.