Empowering Solutions at Blog Talk Radio....When Holidays Aren't Happy

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This past past week was another Holiday....yet for SRBT's holidays aren't always happy and in fact can often be connected to our trauma experiences. 

From the Empowering Solutions page at Blog Talk Radio....

Too often Survivors of family dysfunction are left "holding the bag" so to speak. We have learned to "shut up and put up" with ongoing family drama that can quickly shift from uncomfortable to tension to subtle - or not so subtle - verbal or emotional or even physical abuse. 

Often we are left wondering whats "wrong" with us and we resort to isolation to avoid the pain of what the rest of the world views through the lens of Hallmark type happiness: the cards, the gifts, the fluff. This can serve only to make our sense of isolation and inadequacy seem amplified and reinforce the idea that if we aren't happy and joining in the festivities....that truly something IS wrong with us. 

Tune in for this special holiday edition for some em.powering solutions and discover how to write your own new ending to this type of fairy tale by learning to separate ourselves from our "normal" and know that its ok to create a new, healthy normal for ourselves. 

When Holidays Aren't Happy: Writing a New Ending! 

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What are some of your empowering solutions for making holidays happier? How do you set yourself up for success and avoid the drama that can come up?

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