When I began to use "symptoms" of distress to guide my healing journey is when I finally began to heal. By beginning to use over reacting or shutting down as indicators of emotional healing to be done I was finally able to go through the pain to get past it. I was able to stop the bleeding vs just changing the band aids that came with managing, coping and surviving one day to the next. I began to see the light instead of living in the darkness that had consumed me for years. ~SusanKs
