A Journey...: Express Yourself! In "Survivors Speak" at Heal My PTSD!

Wednesday, March 2, 2011

Express Yourself! In "Survivors Speak" at Heal My PTSD!

Prairie
by Susan August 6 2010

Today I am honored to have one of my articles shared at Heal My PTSD; Express Yourself; this post is a great overview of the process and path I followed in my healing journey. From the "awakening" and making that decision that "giving up was no longer an option" to the emotional healing that came with facing the pain of my past that I could live in the truth that set me free.

I hope you'll drop by and take a look at it!

Click here to go to Express Yourself at HealmyPTSD.com

Seek Knowledge, find Wisdom, live your Truth!

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zebisms

We do not need to "change"; we need to "grow" and when we grow...we change. ~SusanKs 10/21/12

To change my life? I had to engage with learning to create change consciously; this is not a passive process. ~SusanKs 10/21/12

Its not about being perfect - its about knowing I'm perfect as I am. ~Sks 2012

To create your own "best lifle" begin by asking "what do I like and not like". Then purpose to be true to your truth. ~sks Mar. 2012

In seeking to live beyond survival - the first step was to choose this path. The second step was to take the first step over and over and over. ~ Susan Oct. 2010

"Being willing to become aware of one's own thoughts, emotions and physical being is the beginning of finding ones own power." ~zebism

"Knowledge is the beginning of the truth that sets me free - every time." ~Susan via "A Journey"

“Insight comes from new information that leads us to the awareness that will empower us to create our own change.” ~ HoZ's via @zebraspolkadots

When I began to see life as my "teacher" instead of my "problem" I became the student who was "ready". ~zebism

"When my focus became where I wanted to go instead of where I hated being....I arrived at my destination." ~zebism

Even the greatest suffered...

Great people who have done great things did not have to be perfect before they could do great things. Van Gough cut off his ear and quite often great artists have been thought to be "unbalanced" or "mad" in their creativity.

Lincoln was chronically depressed, in fact 50% of U.S. Presidents have experienced "mental health" issues...so, don't wait to be your best to live your best life. You already are. ~ Susan

I accept no label other than "human". ~Gianna Kali

It is possible to conquer the past and create the future; the first step is choosing to take the journey. ~Michele Rosenthal

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Wednesday, March 2, 2011

Express Yourself! In "Survivors Speak" at Heal My PTSD!

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