|Christopher Reeves modeled for me |
what it means to live in acceptance of what is
without letting it define what could be
Learning to recognize and let go of what's not mine, learning to see myself as separate from others yet a part of a bigger world...
Was and is a big deal.
Acceptance of what was...
And of what is....
As I learn to accept those things that are outside of my control....
Grant me the serenity to accept the things I cannot change
Courage to change the things I can
And the wisdom to know the difference....
I got hung up on the first line of accepting what I cannot change.
But its the second line that gave me the power to shift from being a passive participant in life to becoming the creator of my life.
I came to understand that acceptance of what is beyond my control is only the beginning.
And that I'd missed the rest of the story - that I had become a passive observer of life....
Rather than the creator of my life.
Learning to live beyond that deep sense of powerlessness that left me hopeless is where I found my power....
And my hope.
You have the power to create your own unlimited life...
Regardless of what it is that you have come to accept as beyond your control.
Living in passive acceptance is different than living in acceptance.
Healing is about learning to let go, yes.
Healing is also about learning to live....
And live well. *
Try simply observing the times you may be feeling distressed, overwhelmed...powerless.
Ride that feeling....to and through the anger, the grief...the fear.
Now look up...
And realize that this moment...
All is well and you....
Are the creator of your "best life".
Learning to let go is hard.
Learning to accept those things we cannot change or control is hard.
Learning to live is learning to accept those things of the past that haunt us and hunt us.
And accepting that today...
Truly is mine to create.
Acceptance is trumped only by Action.
Accept - yes.
But never settle.
You have the power.
It lives within you....
To shape and create the today that will take you to your tomorrow.
It may not be what it might have been had you not suffered.
But it will always be the life that wasn't if we cannot let go of the life that was and the one that will never be because of our suffering.
Action is the card that trumps acceptance and becomes the fuel that empowers us to push on and through to create our best life when today is hard because of yesterdays hurt.
Always amazed by you:)
* Link: The Best Therapy for "mental illness": Recovery is about learning to live well. That is all.
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