The journey is about learning most often; learning the things that are often not learned in abuse, oppression and family dysfunction where the general rule is often don't think for yourself, don't feel, don't speak about what our reality is.
We might begin by learning to feel feelings that have been denied or even punished in the original drama and trauma.
Learning to live in a body that may not have always been your own.
Learning to remember and be ok.
Learning to let go of the anger and hatred so we can can begin to live in love and acceptance of ourselves and others.
Learning is the beginning of discovering the knowledge that can become the truth that will set us free.