Blue Flowers
May 2010
Part of creating a new paradigm of "Wellness" is living in balance, taking time to look at things, to enjoy the moment intentionally...to truly experience the abundance of life that we can find in one
simple
moment....
leaving "busy" behind and taking a breath.
For just a moment....
find something of natural beauty in your own world...
the sky
a cloud
a rain storm
a puddle
a butterfly
a bird
and watch it in it's natural state of "being"
without judgement
or question.
Just knowing
that it
is.
Experience this moment
observe
the breeze
the color
the texture
the scent.
For a moment
just
be.
Then - if you would be willing to share - I'd like to invite you to come back later and share what you experienced in your moment of "being" and creating that balance in your own day.
Namaste :)
