This denied the reality of the source of my pain and caused me to become stuck in managing symptoms instead of going through the normal emotions of acknowledging what I survived and learning how to cultivate healthy relationships.
Shifting away from a paradigm of "illness" empowered me to begin to see that what I was lacking in emotional resiliancy and healthy interpersonal relationships - I could learn.
It shifted me from being an enabled victim to an empowered creator of my life.
Emotional and Psychological distress is real but treating it as an illness or as symptoms to be managed left me powerless to learn to live beyond it and left me dependent on coping and managing instead of creating and living the life I wanted for myself.
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Did you miss the live broadcast? Listen to the archives of the most recent Empowering Solutions program at Blog Talk Radio....Christina Enevoldsen and I talk about how we came to understand that were were not the problem but how we could be our own solution. Click here to download or listen!
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Did you miss the live broadcast? Listen to the archives of the most recent Empowering Solutions program at Blog Talk Radio....Christina Enevoldsen and I talk about how we came to understand that were were not the problem but how we could be our own solution. Click here to download or listen!
From the Archives...
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